3 Cardinal Rules for Healthy Weight Loss

There are 3 Cardinal Rules for Healthy Weight Loss. They are:

3. Healthy Eating:
Here is a sample "3-Day Meal Plan for Weight Loss for Women" (Click to Download). This is for a middle aged women, weighing approximately 160 pounds, and wants to lose 5 pounds in 4-8 weeks. This plan is taken from a "30-Day Plan". Try this for 3 days and let us know if you like it.

* Of course, not everyone is 160 pounds, nor do they want to lose just 5 pounds.

2. Exercise:
As blunt as it may sound, but it's so true - "Inactivity kills as many as smoking". Physical Activity Guidelines for Americans (PAG) recommends 30 minutes day, 5 days a week.

1. Maintaining Your Metabolism While on Low Calorie Diet:
Most importantly, "Your body is smarter than you think it is". When you are on a low calorie diet and exercise more than usual, your body fights back. This is called survival mode. That's why most people who eat healthy and exercise, but end up not losing weight. Therefore, you need a tool that helps you get out of the survival mode.

As you already know, OEA is naturally produced in humans. It regulates appetite, metabolism of body fat. As a result, it regulated the body weight. But, it is just that we don't produce enough of OEA to have its sustained benefits. Therefore, you should supplement yourself with OEA with RiduZone. Today!


Jay N. Yepuri, MD, MS, Chief Medical Officer. Dr. Yepuri is Board Certified in Internal Medicine and Gastroenterology and a Member of the Board of Directors of Digestive Health Associates of Texas (DHAT). He also holds several senior leadership positions in organized medicine, healthcare accreditation organizations, hospitals and other healthcare industry organizations.

Shashi Marulappa, DVM, MS, MBACEO and Co-founder. Dr. Marulappa is a life-science technology entrepreneur with graduate training in biomedical sciences. Prior to founding NutriForward, Dr. Marulappa worked in clinical stage therapeutic development space. Dr. Marulappa significantly contributed to the development of RiduZone®, a new dietary supplement to support a healthy weight, appetite and body-fat metabolism, through FDA acknowledgement process.

Authors could be contacted via info@riduzone.com

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*This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

†Results vary depending on goals and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Results may vary from person to person and are not typical. Read More

RiduZone® is an FDA acknowledged NEW dietary supplement to support a healthy appetite, weight, and body fat composition.
IMPORTANT: While OEA (Oleoylethanolamide) is a naturally occurring metabolite produced in the body, the OEA in RiduZone is a New Dietary Ingredient produced by an FDA (Food & Drug Administration) acknowledged chemical method. The FDA has reviewed the method of production of OEA by NutriForward, LLC and acknowledged it as safe. RiduZone is a registered trademark of NutriForward, LLC.

Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement or meal replacement product, especially if you are pregnant, breastfeeding, have any medical condition, or are taking any medication. The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment.