Turn to credible science and medical resources for your info such as the American Heart Association, the Academy of Nutrition and Dietetics, the American Diabetes Association, and universities. Their open access websites can be a wealth of evidence-based information. In addition, a number of universities and hospitals have monthly newsletters that keep you up to date on "what's hot" and breaking news.
Here are a few websites to explore:
Jay N. Yepuri, MD, MS, Chief Medical Officer. Dr. Yepuri is Board Certified in Internal Medicine and Gastroenterology and a Member of the Board of Directors of Digestive Health Associates of Texas (DHAT). He also holds several senior leadership positions in organized medicine, healthcare accreditation organizations, hospitals and other healthcare industry organizations.
Dr. Yepuri could be contacted via firstname.lastname@example.org